Inspirational Health, Nutrition & Diet Quotes
Here are a few inspirational #quotes with suggestions for how they can help you get moving and lose weight. Quality is not an act, it is a habit. – Aristotle Interpretation: To be successful at...
View ArticleHealthy Fast-Food Breakfast 2015
Can you find a healthy fast-food #breakfast? It’s not exactly simple, but there are some choices that are the lesser of several evils. For starters, you’ll need to know your budget … your caloric...
View ArticleNutrition Self-Assessment Checklist
In order to lose weight and keep it off, healthy behaviors need to become part of your life. See which #habits and behaviors you have incorporated into your life to help you reach your #weight loss...
View ArticleNYC Mandatory Salt Warnings
From NPR…”The Center for Science in the Public Interest, a consumer watchdog group in Washington, D.C., has identified other meals that can be real #sodium bombs, too. For instance, at Red Lobster,...
View ArticleSuper Bowl Food Calorie Costs, In Exercise Terms
It’s the holy day for sports foodies and second only to Thanksgiving for eating calorie-laden foods. In order to give you some perspective, what follows are a few of your favorite Super Bowl foods and...
View ArticleJennifer Garner: Celebrity Food Advocate
Name: Jennifer Garner Age: 46 Hometown: Houston, Texas Occupation: Actress Most famous for: Alias, 13 Going on 30, Daredevil, Juno How she got connected to food: During Garner’s work with Save the...
View ArticleCelebrity Food Advocate: Zooey Deschanel
Name: Zooey Claire Deschanel Age: 39 Hometown: Los Angeles, California Occupation: Actress, Singer/Songwriter, Food Activist Most famous for: Her Role as “Jess” on the TV Show, New Girl How she got...
View ArticleCelebrity Food Advocate: Amy Adams
Name: Amy Adams Age: 45 Hometown: Vicenza, Italy; raised in Castle Rock, Colorado Occupation: Actress Most famous for: Her role as the cheerful princess in Enchanted How she got connected to food: The...
View ArticleChefs Who Cook Well and Do Good: Spike Mendelsohn
Name: Spike Mendelsohn Hometown: Montreal, Quebec, Canada Age: 39 Culinary Training: Mendelsohn’s father, grandfather, and great-grandfather were all in the restaurant business. He began his...
View ArticleCelebrity Food Advocate: Curtis Granderson
Name: Curtis Granderson Age: 39 Hometown: Blue Island, Illinois Occupation: A former Major League Baseball player Most famous for: Playing outfield for 15 years for the Detroit Tigers, New York...
View ArticleChefs Who Cook Well and Do Good: Cat Cora
Name: Cat Cora Hometown: Jackson, Mississippi Age: 52 Culinary Training: After receiving her bachelor’s of science degree in Exercise Physiology and Biology from the University of Southern Mississippi,...
View ArticleCulinary Medicine in the Kitchen: Seven Chefs Using Food to Heal
The concept of food as medicine is not new. In fact, it dates back to the time of Hippocrates, the ancient Greek physician who lived in the 4th century BC… The post Culinary Medicine in the Kitchen:...
View Article
